STEP 1: FILL out an INQUIRy FORm

Step 2: Initial call with a certified personal coach

Step 3: ON boarding / Deep dive Zoom/Facetime call or In person meeting (Only applies to tampa residents)

Step 4: Recieve your POT For the next 6 months

Step 5: Fitness App Onboarding

Step 6: YOUr online coaching begins